Tag: immunity
6 Immune-Boosting Ingredients Every Pantry Craves (Plus: Onda’s Fav Innate Immuni-tea Recipe)
A strong immune system requires a balanced one. When our bodies are chronically inflamed, the immune system is too stressed to work efficiently. Lucky for us, anti-inflammatory foods can be some of the most common ones found in our pantries, containing the...
The Stress-Immune-Endocannabinoid Connection
As we celebrate the fall equinox this week and navigate the changing seasons in our ever-changing world, stress and immunity are at the forefront of many of our minds. The fall equinox is a time of balance and reflection. How do we cultivate inner calm amid outer chaos? How do we stay well in a pandemic? How do we build resilience in the face of stress? The plants, as always, have our back.
